"You have to do things to remind yourself

 ...that it’s a really good idea to be alive.”

“I refuse to do drive-through. I am not a grazer, I am not a cow. You eat. You sit down. You put a napkin there. And it has to have the colors. If you’re having a steak then you’ll have a little carrots because it’s really yellow, and it looks good. And maybe a little broccoli. So that the plate — first, you plate it. And my aunt, because my uncle died, and she’d been very sad. And I had to call her and say, “Ag, what’d you have for” — you know, because she didn’t have any daughters, right? And so I said, “Ag, what’d you have for dinner?” She said, “Oh, I just had a bowl of cereal.” I said, “You can’t do that. You have to plate your food.” You have to take of yourself. I’ve started to have massages because it’s like, I have to make time to have a massage. It feels great, somebody just rubbing oil in your back. Where’s the downside? You have to do things to remind yourself that it’s a really good idea to be alive.”


-From Bill Moyers’ interview with Nikki Giovanni